Tuesday, October 13, 2009

The importance of vitamin C





VITAMIN C is a mother of all vitamins.All other vitamins need Vitamin c to work.




VITAMIN C can work without the other vitamins.

VITAMIN C is a water soluble antioxidant that is essential for life and maintainig optimal health.It is required for at least 300 metabolic functions in the body.

VITAMIN C plays a vital role in our keeping the immune system working efficiency and helps build collagen,the stabilizing tissue in the bone, muscle and skin.As an antioxidant.

VITAMIN C is one of our best defences agaist the cell damiging effect of free radicals.

VITAMIN C is a remarkably effictive form,especialy for those suffering from chronic illness such a cancer.

VITAMIN C,it must be obtained through diet in the form of supplements.